Osteopathic Care and Therapy Clinic
Gentle healing for optimal health and wellness.
Gentle healing for optimal health and wellness.

We provide personalized care using a holistic approach. Our services include Osteopathic mobilisation, manipulative treatment, soft tissue techniques and rehabilitation exercises.

Sciatica is a type of pain that radiates along the sciatic nerve, which runs from your lower back, through your hips and buttocks, and down each leg. It typically occurs when the nerve is irritated or compressed. We can help by using manual techniques to relieve pressure on nerves, improve spinal alignment, reduce inflammation, and enhance mobility, promoting pain relief and healing.

Acute back pain is short-term, often caused by injury or strain. Chronic back pain persists for three months or longer, typically linked to ongoing conditions or degeneration. Osteopathy can help chronic and acute back pain by improving spinal alignment, reducing muscle tension, enhancing mobility, and promoting natural healing through gentle manual techniques.

Jaw pain can stem from TMJ disorder, teeth grinding, infections, arthritis, misalignment, or trauma. The pain may be sharp, aching, or throbbing, affecting movement, chewing, or speaking. Osteopathic treatment uses manual techniques to relieve tension in the jaw, neck, and surrounding muscles, restore alignment, improve mobility, and address postural issues to alleviate grinding or clenching.

Shoulder pain can result from rotator cuff injuries, impingement, frozen shoulder, bursitis, labral tears, arthritis, AC joint injuries, tendonitis, fractures, or referred pain, causing discomfort, stiffness, and limited movement.

Neck pain can stem from muscle strain, poor posture, herniated discs, whiplash, arthritis, cervical spondylosis, pinched nerves, or injuries. It may cause stiffness, headaches, radiating pain, or limited movement.

Hip pain can arise from osteoarthritis, bursitis, tendinitis, labral tears, fractures, impingement, muscle strains, or referred pain, leading to discomfort, stiffness, limited mobility, and difficulty with movement or weight-bearing.